DAN 345: DANCE FITNESS AND CONDITIONING

Program
Credits 1
Division
UG
School Division
School of the Arts
These courses, to be taken during the sophomore, junior, and senior years of study, provide instruction on improving and maintaining physical fitness as a stage performer. They incorporate a variety of exercise methods tailored to the dancer, helping students make improvements in strength, flexibility, agility, and endurance. In addition, they explore how nutritional choices affect overall physical health for the stage performer.